Want to raise confident, capable kids? In this interview, Katie Kimball, founder of Kids Cook Real Food, discusses the importance of life skills for children. Learn how to instill independence at different ages, the benefits of "requiring the work, not the results," and practical tips to empower your children to thrive!

Here are practical strategies for instilling confidence in children by embracing failure, addressing fears, and praising effort over outcomes. The article emphasizes the importance of changing perspectives on failure, making it a teachable moment for problem-solving and resilience. It encourages open conversations about fear, fostering emotional intelligence. Effort-based praise is highlighted as crucial, promoting intrinsic motivation and resilience. Believing in children, making them feel valued, providing autonomy, and teaching problem-solving skills contribute to their confidence. The article also underscores the significance of establishing a secure attachment through responsive and empathetic parenting, fostering long-term positive development.

Discover the transformative power of D.R.E.A.M. Wellness with Dr. Brian Stenzler, a renowned chiropractor and holistic health expert. In his groundbreaking book, "D.R.E.A.M. Wellness: The 5 Keys to Raising Kids for a Lifetime of Physical and Mental Health," Dr. Stenzler unveils a holistic approach to wellness centered around five essential pillars: Diet, Relaxation, Exercise, Adjustment, and Mental Wellness. Through insightful discussions and practical strategies, Dr. Stenzler demonstrates how these pillars form the foundation of proactive wellness living, empowering families to achieve optimal health and vitality. Join us as we explore Dr. Stenzler's unique insights on cultivating resilience, balance, and harmony in modern living, and discover the keys to raising children who are kind, motivated, and resilient.

Discover the science-backed power of Special Time in parenting. Explore how Parent-Child Interaction Therapy (PCIT) and evidence-based strategies can strengthen your bond with your child, nurture healthy development, and create lasting family connections.

Stu McGill is best known for his expertise on the back but this interview goes down a different path: parenting. Learn about his parenting principles, the challenges he faced, his regrets, what he learned from his clients about parenting, and valuable advice for new parents, all discussed in this interview.

Three takeaways from Hunt, Gather, Parent: managing tantrums, less praise, and accomodido.

Three takeaways from The Family Firm: redshirting, sleep, and screen time.

Three takeaways from How to Talk So Kids Will Listen & Listen So Kids Will Talk: praise, buts, and sharing.

Here are the best newborn sleep tips from the parent’s mental health angle.

What are the characteristics of a great dad? Here are the 10 attributes that separate great dads from the herd.