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Recovering from Spinal Cord Injury: What Research Says | Pro-SCI

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Learn about the latest research on spinal cord injury (SCI) recovery, from gut health to ketogenic diets, and how it’s transforming rehabilitation.

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A Comprehensive List of Adaptive Equipment in Rehabilitation

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Adaptive equipment, also known as assistive devices and technology, can transform independence. Discover top adaptive aids for feeding, grooming, bathing, dressing, and more.

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The Science of Minimalist Shoes: Rehabilitation Benefits Unveiled

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Unlock the power of minimalist footwear with our guide, detailing their rehabilitative benefits and transition tips. Discover how minimalist shoes boost foot strength, stability, and proprioception for a holistic health approach.

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How To Fix Your Anterior Pelvic Tilt

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Discover why 75-85% of people have anterior pelvic tilt, its impact on posture and back pain, and how to fix it with evidence-based exercises, stretches, and lifestyle changes.

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How To Test Your Nervous System (& Why You Should)

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Test your nervous system to boost proactive healthcare with insights on stress, recovery, and health. Use HRV, CNS tap, grip strength, and CO2 tests for optimal well-being.

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Simple Tools and Strategies to Relieve Low Back Pain

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Struggling with low back pain? Break the cycle of inflammation and muscle adhesions with lifestyle changes, tools, and strategies like exercise, diet, and self-massage.

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Rehab Science: Common Mistakes, Biggest Surprises, & Recovery Principles With Tom Walters, PT

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Rehab Science by Tom Walters, PT, reshapes rehab practices with insights into pain management, exercises, and mobilization techniques. Explore key principles and practical tips.

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Pilates for Rehab & Injury Prevention | Sarah McMahon, DPT

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Explore Pilates for rehab with Sarah McMahon, PT, and Pilates instructor. Learn how this practice alleviates back pain and strengthens the body for injury prevention.

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shoulder impingement syndrome, impingement, musculoskeletal pain, rehab, occupational therapy, shoulder pain, posture, anterior chain, pain, occupational therapyphysical health

What Is Shoulder Impingement Syndrome?

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Explore shoulder impingement syndrome, including its causes, symptoms, risk factors, and treatments. Learn preventive strategies, diagnostic tests, and exercises to manage and improve your condition.