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Practical ways to improve your mental health, intelligence, problem-solving skills, resilience, and more..

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101 Things We Take For Granted

Discover 101 overlooked manmade wonders and why we take them for granted. Learn about our brain's adaptation, lifestyle creep, and the Diderot Effect on consumer choices.

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The Power Of Now: 3 Takeaways

Three takeaways from The Power of Now: Watching the thinker, how to be in the now, and the pain-body. Learn how to harness the Power of Now through these takeaways from Eckhart Tolle’s best seller.

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