Mind

Practical ways to improve your mental health, intelligence, problem-solving skills, resilience, and more.

Brian Comly 6/13/24 Brian Comly 6/13/24

100 Tips To Live A Better Life (Part 2)

Part 2 of 100 ways to live better, drawing from MindBodyDad’s latest 100 articles. Improve your life through movement, health, nutrition, mindset, and more.

Brian Comly 7/8/23 Brian Comly 7/8/23

Lessons from Sports Science used in the Tour de France

Learn from the Tour de France’s sports science: discover the key lessons in nutrition, teamwork, preparation, and pushing limits. See how cyclists use these principles to excel.