Mind

Practical ways to improve your mental health, intelligence, problem-solving skills, resilience, and more..

Brian Comly 6/13/24 Brian Comly 6/13/24

100 Tips To Live A Better Life (Part 2)

Part 2 of 100 ways to live better, drawing from MindBodyDad’s latest 100 articles. Improve your life through movement, health, nutrition, mindset, and more.

Brian Comly 3/3/23 Brian Comly 3/3/23

Atlas of the Heart: 3 Takeaways

Three takeaways from Atlas of the Heart by Brené Brown: schadenfreude, expectations and disappointment, and cognitive dissonance.