Three takeaways from 4,000 Weeks by Oliver Burkeman: principles of patience, the joy of missing out, and 5 questions for better time management.

Explore emotional maturity with insights from "Adult Children of Emotionally Immature Parents." Learn key traits: realistic, respectful, and responsive, for stronger connections and growth.

Discover the best quotes from "The Almanack of Naval Ravikant" on health, wealth, happiness, business, and life. Learn his top tips for success and practical strategies for a better life.

Three takeaways from The Power of Now: Watching the thinker, how to be in the now, and the pain-body. Learn how to harness the Power of Now through these takeaways from Eckhart Tolle’s best seller.

Three takeaways from Think Again by Adam Grant. Learn about the surprising impact of household conflict on kids, what the best negotiators do, and the case against valedictorians.

Discover how to reverse Alzheimer’s with Dr. Dale Bredesen’s program. Address root causes, boost cognition, and combat decline at any age. Learn more from The End of Alzheimer’s.

An interview with Bill Danko, co-author of The Millionaire Next Door, on what sets millionaires apart, his financial tips for family, and insights from his new book Richer Than A Millionaire.

Three takeaways from Atlas of the Heart by Brené Brown: schadenfreude, expectations and disappointment, and cognitive dissonance.

Three big takeaways from Tuesdays with Morrie: detach, embrace aging, and how to have a lot of trouble with marriage.

Three big takeaways from Chris Voss’ Never Split the Difference: mirroring, labeling, and getting a “that’s right.”

Three big takeaways from Eric Greitens, Resilience: how stress can make you or break you, the power of purpose, and why kids need hardship.

Three big takeaways from Mark Manson’s, The Subtle Art of Not Giving a F*ck: the backward law, happiness, and metrics.