Mind

Practical ways to improve your mental health, intelligence, problem-solving skills, resilience, and more.

Brian Comly 9/12/24 Brian Comly 9/12/24

9 Habits That Harm Your Brain

Discover 9 habits harming brain health, from toxins and sleep patterns to sugar and EMF exposure. Learn practical tips and evidence-based insights to safeguard cognitive function and well-being.

Brian Comly 6/13/24 Brian Comly 6/13/24

100 Tips To Live A Better Life (Part 2)

Part 2 of 100 ways to live better, drawing from MindBodyDad’s latest 100 articles. Improve your life through movement, health, nutrition, mindset, and more.