Mind

Practical ways to improve your mental health, intelligence, problem-solving skills, resilience, and more.

Brian Comly 4/17/25 Brian Comly 4/17/25

10 Unexpected Things that Lead to Dementia

Discover "10 Unexpected Things that Lead to Dementia," like hearing loss, vision issues, head injuries, alcohol, and loneliness. Get actionable tips to protect your brain health.

Brian Comly 9/12/24 Brian Comly 9/12/24

9 Habits That Harm Your Brain

Discover 9 habits harming brain health, from toxins and sleep patterns to sugar and EMF exposure. Learn practical tips and evidence-based insights to safeguard cognitive function and well-being.

Brian Comly 6/13/24 Brian Comly 6/13/24

100 Tips To Live A Better Life (Part 2)

Part 2 of 100 ways to live better, drawing from MindBodyDad’s latest 100 articles. Improve your life through movement, health, nutrition, mindset, and more.