The Growth Kit
Practical ways to live better, the podcast version.
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10 Life Lessons I Learned As An Occupational Therapist: Part 3
10 more life lessons I’ve learned as an OT,
The Wahls Protocol: A Functional Medicine Approach to Chronic Illness with Dr. Terry Wahls
Dr. Wahls is a clinical professor of medicine and the visionary behind The Wahls Foundation and The Wahls Protocol, a strategy I've talked to countless patients about. She'll share her incredible story early into this podcast and provide some pretty powerful insights into how she went from bed bound to now jogging.
Bonus: An Interview About Neurodiversity With The OT Butterfly & My Nephew Flynn
Welcome to a special bonus episode of The Growth Kit! Today's episode is brought to you by a very special guest, my 6-year-old nephew Flynn.
Flynn and my sister have been on quite a journey, learning and growing alongside Laura Petix, also known as the OT Butterfly. Laura is an occupational therapist specializing in the field of neurodiversity, and she's the author of the insightful book "A Kid's Book About Neurodiversity." Flynn himself falls under the umbrella of neurodiversity, and as the biggest fan of my MindBodyDad blog and this podcast, he had a great idea to interview Laura himself. So, without further ado, I present to you Flynn's interview with Laura Petix.
What Is The Growth Kit?
I'm Brian Comly, a dad, husband, health and fitness enthusiast, and the founder of MindBodyDad.com.
I launched MindBodyDad in 2022 after realizing that I could combine my hobby of science-based self-experimentation and improvement with my love of teaching others. As a nerdy type who is always looking to find better solutions and improve upon different areas of my life, I realized that I could help way more than myself and my family as I dug through the science. Since then I've written on a range of topics that pique my interest including the Zone 2 training, baby-led weaning, seed oils, productivity strategies, baby reflexes, rucking, vision, behavior management strategies, sleep strategies, the benefits of weight lifting, takeaways from my favorite books, interviews with experts in a variety of fields, and lessons I've learned as an occupational therapist. Each of these articles provide practical nuggets of information meant to help you grow.
Now, I'm bringing each of those articles to you with the help of a voice AI. I created The Growth Kit podcast to continue providing practical strategies to improve your life, but now it’s coming through your ears instead of your eyes.
If you like the sound of this then please subscribe. Once you've listened to some episodes, please leave a review which will help spread the word about the podcast.
Enjoy!
What To Do Next
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