As a Board Certified Holistic Nutritionist specializing in Integrative Oncology, Katrina Foe's journey from cancer survivor to healer is one marked by defiance against conventional wisdom and a commitment to empowering others to reclaim their health naturally.

Her journey began with a startling discovery—a golf ball-sized lump in her left breast while nursing her fifth child. Refusing to succumb to the conventional oncologist's roadmap of chemotherapy, radiation, and invasive procedures, Katrina created Cancer Freedom. Her mission is to help women prevent and overcome cancer 100% naturally, guided by functional medicine and holistic nutrition.

In this episode, Katrina interviews me to learn about the ways that we can minimize our toxic load and heal our bodies. We discuss:

-How I got started on my journey to clean living.

-The toxins products most people are overlooking.

-The common toxins in toiletries.

-The toxins in makeup and cosmetics and how to find better alternatives.

-The often overlooked toxins in the kitchen.

-Other areas that should be upgraded in the home.

-Tips to make these changes.

-Why I wrote a book on Non-Toxic Living.

-Closing thoughts and final tips and strategies.

Dr. Wahls is a clinical professor of medicine and the visionary behind The Wahls Foundation and The Wahls Protocol, a strategy I've talked to countless patients about. She'll share her incredible story early into this podcast and provide some pretty powerful insights into how she went from bed bound to now jogging.