“Special Time” & PCIT: 5 Minutes To Better Behaviors
My wife, a psychologist who has worked with children who have been the victims of trauma for much of her career, was the first to teach me about “Special Time.” At first, I wrote it off as a fluff fad that’s part of the latest parenting trend. Then I learned more about the science, heard the success stories, and started to use it with my own kids (with some struggles at first). Now I’m a believer.
The concept comes from Parent-Child Interaction Therapy (PCIT), a science-based approach that emphasizes positive interactions and effective communication between parents and their children. Special Time is a technique that lies at the heart of PCIT which holds the potential to strengthen the parent-child bond and foster healthy development.
In this podcast, we delve into the concept of Special Time within the context of PCIT, explore the scientific foundations supporting its efficacy, and provide practical insights into its implementation.
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