The Screentime Solution: Becoming A Tech-Intentional Family

Today I’m joined by Emily Cherkin, the author of The Screentime Solution: A Judgment-Free Guide to Becoming a Tech-Intentional Family. Emily is a former teacher, screen-time expert, advocate, and the author of The Screentime Solution: A Judgment-Free Guide to Becoming a Tech-Intentional Family.

Today on the show, Emily unpacks the alarming statistics of screen time use and the consequences, why screen time use today is much different then it was a generation ago, suggested guidelines for screen use, consideration before giving your child a device, why parental controls and apps aren’t the answer, tech-intentional strategies, displacement theory, phubbing, and much more.

As always, please leave a review and share this with a friend who you think might also benefit.

Thanks and enjoy.

Listen on⁠ Spotify⁠,⁠ Apple⁠,⁠ Amazon Music⁠,⁠ iHeart Radio⁠, or anywhere you listen to podcasts.

Watch on⁠ YouTube⁠.

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⁠Affiliate Disclosure⁠

Brian Comly

Brian Comly, M.S., OTR/L is the founder of MindBodyDad. He’s a husband, father, certified nutrition coach, and an occupational therapist (OT). He launched MindBodyDad.com and the podcast, The Growth Kit, as was to provide practical ways to live better.

https://www.mindbodydad.com
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