July 2023
mind, body, dad Brian Comly mind, body, dad Brian Comly

July 2023

MindBodyDad July 2023 Newsletter: CPR, kids survive in the Amazon, short bursts of exercise improve mortality, junk food, sleep, bananas, ginger, beer miles, trilogies, explosive kids, and why the news is negative.

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June 2023
mind, body, dad Brian Comly mind, body, dad Brian Comly

June 2023

MindBodyDad June 2023 Newsletter: Dissatisfaction and resentment after kids, indigenous Amazonian childcare, tomatoes for sunscreen, junk food worsens sleep, the best type of exercise for longevity, interesting info on the AHA, and every self-help book in 11 steps.

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May 2023
mind, body, dad Brian Comly mind, body, dad Brian Comly

May 2023

MindBodyDad May 2023 Newsletter: Tsundoku, cancer, mate guarding, ED visits, loneliness, NFL players over 300lbs, and the best and worst baby products to get.

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April 2023
mind, body, dad Brian Comly mind, body, dad Brian Comly

April 2023

MindBodyDad April 2023 Newsletter: sneaky sugar, lottery and divorce, recess, being healthy in the car, TV and dementia, dad stats, and groceries.

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March 2023
mind, body, dad Brian Comly mind, body, dad Brian Comly

March 2023

MindBodyDad March 2023 Newsletter: tooth fairy price hikes, alcohol, iPhone health hack, parenting advice, and the most/least filling foods.

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