November 2024
The Monthly Roundup: November 2024. Elementary of a good day, life of misery, country happiness, how to live longer, kids and sugar, Dali Lama rules, emotions, weekend warriors, light, and ashwagandha.
April 2023
MindBodyDad April 2023 Newsletter: sneaky sugar, lottery and divorce, recess, being healthy in the car, TV and dementia, dad stats, and groceries.