December 2023
The Monthly Roundup: December 2023. Commonalities from a nutrition course I took, what is the perfect income for happiness, do study drugs actually work, “safe” drinking water affects birth outcomes, kids and competition, and the concern with getting only exercise in a day and too much exercise in a day.
November 2023
The Monthly Roundup: November 2023. I pull back the curtain on podcasting with AI and find the best info from around the web including unexpected factors in coaching, the results from research on nasal breathing, how to beat depression, 8 factors of happiness, research on salt restriction increasing blood sugar, the link between asthma and ALA, and more.