Brian Comly 2/25/25 Brian Comly 2/25/25

February 2025

The Monthly Roundup: February 2024: the 10 worst cereals, .pregnancy and coffee, how much exercise for longevity, parenting personality and kid’s mental health, curcumin, keto for cancer, eggs, leafy greens, and the status quo bias.

Brian Comly 12/20/23 Brian Comly 12/20/23

December 2023

The Monthly Roundup: December 2023. Commonalities from a nutrition course I took, what is the perfect income for happiness, do study drugs actually work, “safe” drinking water affects birth outcomes, kids and competition, and the concern with getting only exercise in a day and too much exercise in a day.

Brian Comly 7/19/23 Brian Comly 7/19/23

July 2023

MindBodyDad July 2023 Newsletter: CPR, kids survive in the Amazon, short bursts of exercise improve mortality, junk food, sleep, bananas, ginger, beer miles, trilogies, explosive kids, and why the news is negative.

Brian Comly 2/24/23 Brian Comly 2/24/23

February 2023

Easy strength gains, trendy baby names, 8 techniques for evaluating character, the impact of watching the News, and a quiz for testing your pace of life.