Body
Practical ways to improve your body through a holistic approach: nutrition, fitness, biohacking, and more.
What to Do When Your Lab Values Are Abnormal
Abnormal lab values can indicate early health imbalances. Learn what high or low levels mean in functional medicine and how to take action for optimal health.
Interpreting Lab Results: Beyond the Normal Ranges
Your blood work may be ‘normal’ but not optimal. Understand what it means when lab markers fall above or below functional medicine ranges.
Functional vs. Conventional Blood Ranges: What to Know
Is your blood work truly healthy or just "normal"? See how conventional vs. functional medicine lab values compare for better health insights.