Body

Practical ways to improve your body through a holistic approach: nutrition, fitness, biohacking, and more.

Brian Comly 3/20/25 Brian Comly 3/20/25

Interpreting Lab Results: Beyond the Normal Ranges

Your blood work may be ‘normal’ but not optimal. Understand what it means when lab markers fall above or below functional medicine ranges.

Brian Comly 2/20/25 Brian Comly 2/20/25

Is your blood work truly healthy or just "normal"? See how conventional vs. functional medicine lab values compare for better health insights.