How To Fix Your Anterior Pelvic Tilt

About 75-85% of the population has an anterior pelvic tilt. Learn which this is a concern and how to fix it with evidence-based strategies. this article dives into causes, complications, and effective treatments through targeted exercises, stretches, and lifestyle adjustments. Improve your posture, alleviate lower back pain, and enhance overall well-being with practical guidance and expert recommendations.