Nested Naturals Super Greens Review: Is It Worth It?
In a world where the importance of fruits, vegetables, probiotics, and essential micronutrients is often emphasized to combat nutritional deficiencies, it's no surprise that a plethora of "green powders" flood the market. These powdered supplements offer a convenient means of boosting your daily nutrition by simply mixing them into a glass of water or your favorite beverage, providing a safety net for your dietary needs.
However, as the market expands, it becomes increasingly evident that not all green powders are crafted with the same level of quality and care. Some leave you questioning whether they truly deliver on their promises, making it essential to carefully consider your choices.
In this review, I'll delve into my personal experience with Nested Naturals Super Greens, a product I've faithfully used for nearly a decade, shedding light on its attributes, potential drawbacks, and overall effectiveness in supporting my daily nutritional goals.
Nested Naturals Super Greens
Taste: ⭐⭐⭐☆☆
Essential Nutrients: ⭐⭐⭐☆☆
Ingredient Quality: ⭐⭐⭐⭐☆
Health Benefits: ⭐⭐⭐⭐☆
Price: ⭐⭐⭐⭐⭐
Value: ⭐⭐⭐⭐☆
Overall: 4/5 ⭐⭐⭐⭐☆
The Bottom Line
There are a lot of benefits to using Nested Naturals Super Greens powder. It provides a comprehensive list of ingredients in a wide variety of topics including antioxidants, digestive enzymes, and probiotics. Not only are these ingredients organic but they’re non-GMO, gluten-free, and third-party tested. It’s one of the least expensive green powders on the market, especially considering that the ingredients are organic which tends to bump up the price.
The downsides include having proprietary blends as well as ingredient quantity amounts that are not listed. This makes you question the transparency and accuracy of the product. Proprietary blends can make it difficult to know the exact amounts of each ingredient you're consuming, which can be a concern for those looking for precise dosages.
Overall, Nested Naturals Super Greens offers a convenient way to incorporate a wide range of organic, non-GMO, and gluten-free ingredients into your daily routine.
Nested Naturals Super Greens
What Are Nested Naturals Super Greens?
Nested Naturals Super Greens is a powder made with organic fruits, vegetables, and other superfoods. It is designed to provide essential nutrients, antioxidants, and phytonutrients to support overall health and vitality. It contains a blend of over 20 organic ingredients and it is certified USDA organic, non-GMO, and vegan.
What’s In Nested Naturals Super Greens?
There are over 20 organic ingredients divided into 5 different categories:
Alkalizing Blend: barley grass, wheatgrass, alfalfa grass, spirulina, chlorella, spinach, parsley, collard green, sea kelp.
FIber Blend: apple, rice bran soluble powder, Jerusalem artichoke inulin powder.
Antioxidant /Immune Blend: beetroot, acerola extract, eleuthero root, echinacea, acai juice powder, green tea extract powder, milk thistle, ginkgo leaf powder, luo than guo (monk fruit) extract, raspberry, blueberry, and carrot
Probiotic Blend: 6 strains of probiotic bacteria for 1.67 billion CFU (Lactobacillus gasseri, Bifidobacterium bifidum, Bifidobacterium longum)
Enzyme Blend: 6 kinds of digestive enzymes (Amylase, Protease Lactase, Lipase, Cellulase)
From The Manufacturer:
“Our Original Formula Supports a Healthy Gut and Boosts Daily Nutrition
Supports Gut Health
Trust your gut. It’s the foundation of your overall health and when it’s not functioning properly, it can impact not only your digestive tract, but also your joints, skin, brain, and heart.1-4 Our original Greens powder contains a blend of nutrients formulated to support gut health and is free from common allergens such as gluten, dairy, nuts, and soy. We included the prebiotic inulin and three strains of probiotics that work synergistically to promote good gut bacteria.1-2 The organic greens in our formula also provide both soluble and insoluble fiber that support a healthy gut microbiome.
Boosts Daily Nutrition
It can be hard to eat all the healthy foods we need every day to keep our body functioning at its best. One daily scoopful of our original greens powers your body with a robust variety of superfoods to ensure you get the nutrients you need. The organic blend of fruits and vegetables is ground into a fine powder to give you a potent boost of micronutrients that can be absorbed by the body quickly and easily.5 Proper intake of fruits and vegetables in a well-balanced diet helps to promote overall health and wellness.6
Soothes Digestion and Eases Bloating
Did you know that only 5% of Americans consume the daily recommended amount of fiber? Our Original greens formula is filled with fiber-rich fruits and vegetables that have been shown to benefit the gut microbiome and produce anti-inflammatory effects that can soothe digestion.8-9 One daily scoopful also provides a blend of dairy-free probiotic cultures that gives you the good bacteria and enzymes your gut needs to extract maximum nutrition from your diet.9 By breaking down food more efficiently, these enzymes may also help to ease stomach pain, gas, and bloating.”
Check out their site for references.
Selling Points
100% Organic
Third-party tested. Each batch is third-party tested for heavy metals, herb identification, microbial counts, and potency.
Non-GMO, vegan-friendly, and gluten-free
Contains a broad spectrum of ingredients
Contains probiotics and digestive enzymes
No added sugars
No preservatives
Comes in different flavors including:
Inexpensive. At $27 for 30 servings ($0.90/serving), it comes in at well below the price for other popular brands like Organifi Green Juice powder ($57/30 servings = $1.90/serving) and AG1 ($79/30 servings = $2.63/serving).
Money-back guarantee. Anything you purchase from Nested Naturals comes with a 100% money-back lifetime guarantee.
Drawbacks
Taste. It’s not great and it’s not terrible. I’ve found that there’s a direct correlation to taste and added flavors and sugars. The taste is a bit on the “earthy” side which I’ll take if there’s no fake-ness or sweetness being added to it.
Some ingredient quantities are not listed.
Includes five proprietary blends.
Super Greens in my protein shake and some water.
Who Do I Recommend It For?
Anyone who has difficulty with digestion. Since this powder contains fiber, probiotics, and digestive enzymes it may help offer relief to the stomach.
Those who don’t get enough dark, leafy greens in their diet. The combination of spirulina, chlorella, broccoli, and spinach is a potent force. Dark leafy greens are an important way to induce xenohormesis and get adequate phytonutrients. Learn more about the benefits of plants and dark leafy greens here.
Those who want an easy way to easily round out their source of probiotics, antioxidants, and fiber without expensive shakes and smoothies.
Those recovering from injury. While many of the ingredients in this powder may be beneficial to healing an injury, digestive enzymes are an underrated one. They’ve been shown to slow the cutting mechanism and activate immune-system proteins which promote healing. Research has also shown that digestive enzymes decrease strength loss and improve short-term recovery after an injury. They have been shown to improve healing after surgery and to decrease inflammation. For more on injury recovery, read this.
Tips
If you eat a wide variety of whole foods that include dark greens and colors other than white then there’s probably no reason to make this a daily protocol
Don’t take it within 4 hours of your workout. Antioxidants have been shown to blunt the effects of workouts if they’re taken too close to the workout itself. If you work out in the morning then take them at night and vice versa. Read more about what to do (and not do) after a workout here.
My Experience
The Nested Naturals Super Greens have been part of my repertoire for nearly a decade. I admittedly bought it for no other reason than it was cheaper than every other green powder I found and it had a very comprehensive list of organic ingredients. When I decided I wanted to try some other products out there I was pleasantly surprised that Super Greens stood up to the test in terms of taste, ingredients, and the quality of the ingredients. I tried a handful and I’m happily back to using Nested Naturals.
I tend to use it most often with my protein shakes, however, I also add it to some yogurt and nuts as a post-dinner dessert or I simply throw it in a cup of water, and down the hatch it goes.
When it comes down to it, I’m confident that this is a safe and healthy food and I get more than what I pay for. I’m planning on using this for a very long time.
Have you tried Nested Naturals Super Green powder? Leave your own review in the comments.
Related:
