Mind
Practical ways to improve your mental health, intelligence, problem-solving skills, resilience, and more.
3 Takeaways From Drive: The Surprising Truth About What Motivates Us
Unlock genuine motivation with "Drive" by Daniel H. Pink. Learn how autonomy, mastery, and purpose drive fulfillment over traditional rewards. Discover key takeaways and strategies for fostering intrinsic motivation in education.
Today’s Meditation on Headspace: 5 Great Quotes
Headspace’s Today’s Meditation provides a daily life lesson. Andy Puddicombe, a Buddhist monk, teaches you how mindfulness and meditation can make you a better person.