Body
Practical ways to improve your body through a holistic approach: nutrition, fitness, biohacking, and more.
Non-Toxic Living: Men’s Grooming Products (Shaving Cream, Deodorant, Body Lotion, & More)
Discover the best non-toxic grooming products for men, from shaving cream to cologne. Learn about safer alternatives and reduce exposure to harmful chemicals today.
Non-Toxic Living: Kitchen Cookware
Avoid toxic cookware and sheets that leach chemicals into your food. Explore non-toxic options like ceramic, stainless steel, and cast iron for a healthier kitchen.
Non-Toxic Living: How To Choose A Safe Sunscreen
Learn how to choose a safe sunscreen with our non-toxic living guide. Discover natural sunscreens, top brands, effective application, and avoid harmful chemicals.
Non-Toxic Living: Oral Health (Toothpaste, Mouthwash, Floss, & More)
Explore non-toxic oral care essentials: avoid harmful toxins in toothpaste, mouthwash, and floss. Discover fluoride-free, alcohol-free, and PFAS-free options for a healthier, eco-friendly routine.
Dryer Sheets, Non-Stick Cookware, & Toothpaste: 3 Fatal Conveniences
Darin Olien’s "Fatal Conveniences" reveals the health risks of common items like toothpaste, non-stick cookware, and dryer sheets. Discover practical, chemical-free alternatives and key takeaways for a healthier lifestyle.
Preventing & Treating Cancer With Katria Foe
Conventional cancer treatments aren't the only option. Learn from board-certified holistic nutritionist Katrina Foe on using diet, functional medicine, and natural strategies for cancer healing and overall well-being.
The Health Benefits of Organic Coffee
Discover the incredible benefits of organic coffee, including environmental impact, support for farmers, health improvements, and superior taste. Find out why it's gaining popularity and learn the best organic coffee brand: Lifeboost.
Non-Toxic Living: Natural Bath & Shower Products
Uncover the hidden dangers in conventional bath and shower products, from parabens to sulfates, and explore toxin-free, natural alternatives for a healthier, chemical-free lifestyle.
Alen BreatheSmart 75i Air Purifier Review: Pros & Cons
Alen BreatheSmart 75i Air Purifier Review: Discover how this air purifier enhances indoor air quality, tackles respiratory issues, and offers key pros and cons.
9 Healthy Car Habits For Your Commute
Learn how to create healthy car habits for all of the time you spend in there. Learn how to get a workout, the importance of recirculation, why you shouldn’t use air fresheners, how to minimize EMF radiation, and more.
Wildfire Smoke 101: What To Do When Air Quality Is Bad
When air quality is poor from pollutants like wildfire smoke, learn the best indoor steps, air purifiers, outdoor precautions, and car strategies to stay safe.
The 12 Best Tips To Lower Body Fat
Learn the ideal body fat percentage, why maintaining a healthy weight is crucial, and the 13 best fat loss tips. Focus on the top six tips for effectiveness and prioritize sustainable adherence for overall health.
Mouthwash Health Concerns: Should You Stop Using Mouthwash?
Mouthwash Uncover the hidden mouthwash health concerns, including links to diabetes, cancer, and oral microbiome disruption. Learn about the potential risks and mechanisms involved, and discover ways to protect yourself from harm.
What’s In My Water? Health Concerns, Water Tests, & The Best Filter
What’s in my water? The answer will surprise you. Both tap water and bottled water are causes of major concern. Learn how to test your water and what the best water filters are.
Your Kitchen Is Killing You. Tips To Eliminate Toxins.
Toxins are everywhere in your kitchen: cookware, utensils, hand soap, and even your water. These have a significant role in your health. Reduce kitchen toxins with these swaps.
How Environmental Toxins Impact Your Health
Environmental toxins are everywhere and they’re wreaking havoc on our health from skin irritation and obesity to Alzheimer’s and cancer. Find out how to mitigate the risks.