Body
Practical ways to improve your body through a holistic approach: nutrition, fitness, biohacking, and more.
Recovering from Spinal Cord Injury: What Research Says | Pro-SCI
Learn about the latest research on spinal cord injury (SCI) recovery, from gut health to ketogenic diets, and how it’s transforming rehabilitation.
Rehab Science: Common Mistakes, Biggest Surprises, & Recovery Principles With Tom Walters, PT
Rehab Science by Tom Walters, PT, reshapes rehab practices with insights into pain management, exercises, and mobilization techniques. Explore key principles and practical tips.
What Is Shoulder Impingement Syndrome?
Explore shoulder impingement syndrome, including its causes, symptoms, risk factors, and treatments. Learn preventive strategies, diagnostic tests, and exercises to manage and improve your condition.