Feeling lost in the hospital? This guide offers science-backed tips from Occupational Therapists on sleep, visitor management, nutrition, and positivity for a faster recovery.

Learn about the latest research on spinal cord injury (SCI) recovery, from gut health to ketogenic diets, and how it’s transforming rehabilitation.

Rehab Science by Tom Walters, PT, reshapes rehab practices with insights into pain management, exercises, and mobilization techniques. Explore key principles and practical tips.

Explore shoulder impingement syndrome, including its causes, symptoms, risk factors, and treatments. Learn preventive strategies, diagnostic tests, and exercises to manage and improve your condition.