Recovering From Antibiotics: The Best Strategies For A Healthier Gut

Recovering from Antibiotics: Uncover the impact of antibiotic use on gut health and explore a comprehensive recovery protocol. Learn how to restore your microbiome with fermented foods, prebiotics, and probiotics. Discover dietary strategies and lifestyle changes for a healthier gut post-antibiotics. Learn from my first-hand experience on how to repair your gut post-antibiotics.