Rehab Science is my new bible for the clinic. In an interview with Tom Walters, PT, author of Rehab Science with Tom Walters, PT, we delve into common mistakes, surprising insights, and recovery principles. Uncover the transformative journey of the book that reshaped an occupational therapist's perspective, offering a wealth of exercises and mobilization techniques. We unravel the intricacies of pain management, individualized approaches, and the pivotal role of education and movement in rehabilitation. Discover valuable insights on patient adherence and the surprising findings from the research journey, including the role of complementary and alternative medicine interventions. Learn practical tips on preventing injuries and fostering recovery through the power of resistance training. Dive into the pages of Rehab Science and empower yourself with evidence-based knowledge for effective self-management of musculoskeletal conditions.

Dive into the realm of Pilates for rehab, where the therapeutic power of this practice shines in alleviating back pain and fortifying your body against injuries. Sarah McMahon, a seasoned Physical Therapist and Pilates instructor helps to unravel the mysteries of Pilates, an exercise philosophy that holds transformative potential for rehabilitation and injury prevention. Join us on as we delve deep into the world of Pilates, exploring its profound impact on back pain relief and the preservation of physical well-being.