Find out how a Continuous Glucose Monitor (CGM) revealed new insights about managing blood glucose levels for better energy, recovery, and long-term health.

Discover three key takeaways from "Glucose Revolution" by Jessie Inchauspe, including glucose regulation, vinegar's benefits, and post-meal movement for better health.

Learn about the latest research on spinal cord injury (SCI) recovery, from gut health to ketogenic diets, and how it’s transforming rehabilitation.