Body
Practical ways to improve your body through a holistic approach: nutrition, fitness, biohacking, and more.
Understanding EMF & 5G: Science, Risks, & Reducing Exposure
Explore the health risks of electromagnetic fields (EMFs) from your phone and 5G technology. Learn about EMF impacts, ion channel activity, and strategies to minimize exposure.
Katy Bowman’s Insights On Shoes, Exercise, & Her Latest Book
An interview with Katy Bowman on the importance of movement, how we can get more of it, why play matters, why going barefoot is good for our feet, what shoes do to our feet, restorative exercises, and more.