Kids Nutrition: The Importance Of Establishing Healthy Eating Habits Early
Childhood is a critical period for growth and development, which is why it’s important to establish healthy eating habits early. A nutritious diet significantly influences cardiovascular disease risk, obesity, metabolic function, and cognitive development. Recognizing factors such as parental role modeling, peer influence, and food accessibility is a good start.
Listen on Spotify, Apple, iHeart Radio, or anywhere you listen to podcasts.
Watch on YouTube.
Read The Article:
Connect With MindBodyDad (The Growth Kit HQ):